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Trauma-Informed Empowerment Coach

Your Past Does Not Get the Final Say.

Helping women heal from childhood trauma, rebuild self-worth, and move forward with confidence, peace, and purpose.

MY STORY

From Hurt to Healing.
From Surviving to Winning.

I know what it feels like to carry pain while still showing up for everyone else. My journey has taught me that healing is not about pretending the past did not happen; it is about learning that your past does not have to control your future. As a Trauma-Informed Empowerment Coach, author, and woman who has walked through her own seasons of hurt and transformation, I created Ready to Win Coaching to help women heal, rediscover their worth, and step into the life they were created for.

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Certified Life Empowerment Coach

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MBA + HR Professional

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11-Time Best-Selling Author

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Trauma-Informed Coaching Approach

My Story

My journey has not been defined by perfection but by perseverance, healing, and growth. I know what it feels like to navigate pain while still showing up for others. Through my own experiences, faith, personal growth, and healing journey, I discovered that our past experiences may shape us, but they do not have to control us. That journey inspired me to create Ready to Win Coaching, a safe space where women can heal, grow, and rediscover the strength that has always existed within them.

Why I Do This Work

I believe women deserve more than survival mode. I believe healing is possible, your story matters, and it is never too late to win.

The H.E.A.L. Method

A trauma-informed approach to help you heal, grow, and step into your power.

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Hear Your Story

Your experiences matter, and your story deserves to be heard.

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Explore Emotional Roots

Identify patterns, pain points, and beliefs that may still be affecting your life.

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Align With New Truth

Replace fear and old narratives with truth, hope, and possibility.

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Lead Into Small Shifts

Take intentional steps toward healing, growth, and transformation.

FEATURED BOOK

Late to the Game But Winning

Have you ever felt like everyone else was moving ahead while you were falling behind? This book is for the woman who feels delayed, discouraged, or stuck. It is a reminder that timing does not determine purpose and that your journey still matters.

Inside you’ll discover:

  • βœ… Encouragement for delayed dreams
  • βœ… Mindset and reflection exercises
  • βœ… Real-life inspiration
  • βœ… Steps toward personal growth and healing
VOICES OF HEALING & TRANSFORMATION
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I felt seen, heard, and supported in a way I never experienced before.

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Lavern helped me recognize patterns that were keeping me stuck and gave me practical steps to move forward.

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This journey reminded me that healing is possible and that I still deserve peace.

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START WITH A FREE RESOURCE

Letting Go Of The Past Without Losing Yourself

A reflective guide designed to help you release what no longer serves you while reconnecting with your identity, healing, and the woman you are becoming.

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Self-Worth Reflection Guide

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Healing Affirmations

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Journal Prompts for Emotional Growth

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Encouragement Downloads

Healing Begins With One Decision.

You do not have to carry it alone anymore.

One step can change everything.